Jessica Lucero (@jessicalucero9) is a 4x USA Weightlifting National Champion, a world team member, current American record holder in the snatch, clean & jerk and total, and has dreams to go the Olympics.

In 2017, Jessica cleaned and jerked double her bodyweight at USA Weightlifting in the 58kg weight class. In 2018, she swept Gold for the 4th time in a row and snatched 200 lbs. in the 63kg weight class.

In this episode, we talk about chasing Gold From Day 1, mental toughness and overcoming mental barriers, what it’s like living the life of a professional athlete, giving back to the future generations of olympic weightlifting, her olympic hopes for 2020, and more.

Enjoy!

– Doug and Anders


Connect with Jessica Lucero

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Connect on social: InstagramFacebook


Doug Larson Fitness

Doug is working some new stuff! Sign up to get notified when he launches at DougLarsonFitness.com


The Bledsoe Show

The Bledsoe Show (Mike’s personal show) is back! Check out new episodes and the new website at TheBledsoeShow.com


Movement-RX

If you have low back, knee, or shoulder pain, check out Movement-Rx. Dr. Theresa Larson and Anders Varner will get you healthy and strong.


Check out our FREE 50+ page OLYMPIC WEIGHTLIFTING GUIDE! Includes: The Basics, Sample Programming, Links to Technique Videos, and more!

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Train smart,

Mike, Doug and Anders

The post Barbell Shrugged  — 4 Time Weightlifting National Champion Jessica Lucero  — 329 appeared first on Shrugged Collective.

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