5 Rounds:

  • Elevated ring rows
  • Tuck front lever

Test your Core Control and Flexibility with this Unique Exercise

The post Try This Ring Workout to Strengthen Your Core, Abs and Lats appeared first on BOXROX.

Share This

Share this post with your friends!

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

%d bloggers like this: