“Try this drill out and the results will definitely show!”

Get inspired by Pat’s impressive performance.

Pat Vellner Performs 28 Unbroken Muscle Ups

The post Use This Simple Gymnastic Drill to Help you Get Your First Muscle Up appeared first on BOXROX.

Share This

Share this post with your friends!

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

%d bloggers like this: