Fate whispers to the warrior, “you cannot withstand the storm.”

And the warrior whispers back, “I am the storm.”

Strength: 1RM or 5RM back squat

WOD: “Cindy”

20min AMRAP

5 pull ups

10 push ups (hand release)

15 air squats

#CFUStrong

Share This

Share this post with your friends!

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

%d bloggers like this: