Always deliver more than expected.–Larry Page

8mins max calorie row

2 minute break

8 min AMRAP

15 push presses

15 hang cleans #165/105

 

Strength: 15 mins for quality Down and Backs

front rack sand bag carry

stone carry

unbalanced farmers carry

unbalanced OH carry

 

#CFUStrong

Share This

Share this post with your friends!

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

%d bloggers like this: