Cover Photo by 9for9 Media

Marisa Inda recently became the All-Time Total World Record Holder in the 52kg/114.4# Weightclass with her performance at The Arnold Grand Prix, where she posted a 430kg/948# Total via 150kg/330# Squat, 92.5kg/204# Bench and 187.5kg/413# Deadlift. Marisa has 77.5kg/170# to her total in her nearly 3 years training with Chad Wesley Smith and in this video, Chad and Marisa examine what are the critical components of Marisa’s training that have helped her excel.

The post Marisa Inda World Record Program appeared first on Juggernaut.

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