For a powerlifter on a conjugate or Westside style program, you first need to make sure you know the role of each exercise you're doing. This will give you direction on how close to failure to train.
- You Are in Hell
- So You Want to Be A Collegiate Strength Coach: Steps to Earning Your First Coaching Job
- “Crossfitters Confess” – And 10 Other Great Infographics on Crossfit
- The 30 athletes and 15 Teams that are Going to the CrossFit Games so Far
- Barbell Shrugged — Creating The Ultimate Gym Culture w/ Kenny Santucci — 316