Not everybody’s body is structured the same, so why would we all the squat the same. Dr. Quinn Henoch takes Team Juggernaut Weightlifters and American Record Holders in the Snatch, Colin Burns and Cortney Batchelor, through an assessment of their hip movement and discusses the implications this has on their squat technique.

The post Squat School | Hip Structure and Squat Technique appeared first on Juggernaut.

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