“The Z-Press is without a doubt my favourite exercise for improving handstand push-ups”

7 Unique and Challenging Crossfit Workouts from Brent Fikowski

The post Try Brent Fikowski’s Favourite Strength Exercise for Handstand Push Ups appeared first on BOXROX.

Share This

Share this post with your friends!

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

%d bloggers like this: