Check out Brooke Wells performing this CrossFit Games Workout and give it a go for yourself.

For time:

  • 135-lb. thrusters, 15 reps
  • 135-lb. sumo deadlift high-pulls, 21 reps
  • 135-lb. thrusters, 12 reps
  • 135-lb. sumo deadlift high-pulls, 15 reps
  • 135-lb. thrusters, 9 reps
  • 135-lb. sumo deadlift high-pulls, 9 reps

Want more workouts?

10 Crossfit AMRAP Workouts for Athletes of All Levels

The post Try this CrossFit Workout with Brooke Wells appeared first on BOXROX.

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