Who fancies trying the “Yogi Bear” complex 🐻 unbroken:

Snatch pull
High hang snatch
Snatch balance
Over head squat
Snatch pull
Low hang snatch
Snatch balance
Over head squat
Snatch pull
Full snatch
Snatch balance
Over head squat
📹@ body weight 62kg

 

A post shared by Samantha Briggs (@bicepslikebriggs) on

CROSSFIT NEWS: Sam Briggs Goes Sub 10 Minutes in Open Workout 17.1!

Sam Briggs Smashes 30 Unbroken Bar Muscle Ups!

The post Try the “Yogi Bear” Barbell Complex from Sam Briggs 🇬🇧 appeared first on BOXROX.

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