WATCH: Q&A with Coach Kav — The Most Common Weaknesses of Aspiring NFL Players

When young athletes who plan to go into an NFL camp or enter the draft visit Coach Kav, there are two main issues he almost always encounters.

WATCH: Table Talk — Tapering for a Meet Using Conjugate

The appeal of conjugate is the ability to build multiple performance traits at once, but this confuses a lot of lifters as they get closer to a meet. It doesn't have to be so complicated.
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