LISTEN: Table Talk Podcast Clip — Dave Tate’s Favorite Part of Powerlifting

For someone who says he doesn't like the competition aspect of powerlifting, it comes off as a surprise that Dave Tate's favorite part about powerlifting is a moment that happens at meets.

LISTEN: Table Talk Podcast #31 with Doug Heath

Ohio is the mecca of powerlifting, and elitefts is just one stop on the journey. Doug Heath, one of the Ohio powerlifters who inspired Louie Simmons to develop the Westside Method, joins Dave Tate on this Table Talk Podcast episode.

LISTEN: Table Talk Podcast Clip — A Message to High School Coaches

Ideally, the kids should be learning from the coaches' example. So what does that say about coaches who are calling kids lazy?

WATCH: Joe Sullivan’s Knee Wrap Tutorial for Raw Lifters

Wrapping someone else's knees might seem easy, but when it comes to being a self-wrapper, that's another story. Luckily Joe Sullivan's familiar with being a self-wrapper, so he'll show you the ropes — and how to better wrap your training partner's knees.
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