Even in powerlifting, when it feels like you’re one-on-one with the bar, you’re not alone.
Being married to a physique sport competitor isn't easy. I want this article to provide some authentic insight from the real pillars of strength: the women who play the support role.
If you've read Under the Bar you know who Bill Shoop is — he's the high school football coach Dave credits with changing his life forever.
This one still makes us laugh. Funny how some things change while others stay the same. Enjoy...
Making progress in training or in life means taking ownership of your future. Are you a passenger sitting quietly or are you grabbing the wheel and pressing the gas pedal?
The other day I was sitting in my office working on the 2006 marketing plan and in busts Jim with a huge grin on his face and a handful of reports.