It’s easy to forget that training is about more than going to the box and squatting or snatching. Often, the most important aspect of becoming a better athlete is developing our mindset.

Preparation

Did you prepare yourself for today’s training? Did you get enough sleep, eat accordingly, warm-up enough…?

Attitude

What’s going on inside your head before the workout? Are you losing before you even start—telling yourself it’s too hard, you’re too tired, today’s not a good day…?

Effort

Are you content with just ‘showing up’? While some days may feel better than other, the best version of you requires you to give 100% effort TODAY—whatever that looks like.

Share This

Share this post with your friends!

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.

You have Successfully Subscribed!

%d bloggers like this: