This is a special show of the crew visiting the San Diego Naval base, including Dr. Andy Galpin, Adam Von Rothfelder, Doug, and Anders.

The crew talks to the navy about nutrition for tactical athletes, stress management, elimination diets, breath work and down regulation, the Unplugged book, and much more.


Doug Larson Fitness

Doug is working some new stuff! Sign up to get notified when he launches at DougLarsonFitness.com


The Bledsoe Show

The Bledsoe Show (Mike’s personal show) is back! Check out new episodes and the new website at TheBledsoeShow.com


Movement-RX

If you have low back, knee, or shoulder pain, check out Movement-Rx. Dr. Theresa Larson and Anders Varner will get you healthy and strong.


Check out our FREE 50+ page OLYMPIC WEIGHTLIFTING GUIDE! Includes: The Basics, Sample Programming, Links to Technique Videos, and more!

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Train smart,

Mike, Doug and Anders

The post Barbell Shrugged  — Bro Show: I’m On a Boat  — 323 appeared first on Shrugged Collective.

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