5 rounds for time of:
9 Hang power clean
6 Push jerk
Thursday: Lift Lab at 10:00a. Lift Lab 5:30p. Sports Performance 5:30p and 6:30p. Fundamentals 5:30p.
Friday: Sports Performance 5:30p.
Saturday: Yoga at 10:30a.
Sunday: Fundamentals at 11:00a
Monday: Lift Lab at 5:30p. Sports Performance 5:30p and 6:30p.
Tuesday: Lift Lab at 10:00a. Yoga at 5:30p. Sports Performance 5:30p and 6:30p.
Wednesday: Sports Performance 5:30p and 6:30p.
Next Weekend!!! Sept 27th- DePauw tailgate. http://crossfitunbreakable.com/depauw-football-tailgate-sept-27th/
Sept 27- Bracket Buster at Naptown for Zach, Cody, Jenn and Britter.
Oct 11th- Barbells and Burpees for Boobs- https://fundraise.barbellsforboobs.org/fundraise/team?ftid=36616
Oct 25th- Annual Unbreakable Epic Halloween Party- https://www.facebook.com/events/398458560303160/
Nov 8th- Hometown Hero’s Competition- http://crossfitunbreakable.com/hometown-heros/